In intermediate school, I was voted most shy. Looking back, it was the truth. I was extremely shy and only opened up with my friends. It was a Catch-22 as I used the label as an excuse. Since I always looked for other people to validate me, I let it stick and allowed it to define me. I continued to be shy and did not want to break out of it because my class did vote for me. I am what I am and since most of my class felt this way it must be true and I should just let it continue to be true. Add this label to my low self esteem and I sank even lower. It took years for me to make a positive change. Labels are quite hazardous to your (mental) health.
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